Sacred Containers
Setting a Sacred Container is creating a physically, mentally, and emotionally sensual space that nurtures an energy of openness and softness
where everything feels taken care of
claim your den
door is closed & locked
phone is on silent
housemates are informed that you’re on a call
you are uninterrupted by children, family, friends for the duration of the call
no one but you needs anything from you
where you can open yourself and soften into the space
melt into the space
taste
bring fruits, or teas that ignite your tastebuds
smell
set up a diffuser or have essential oils on hand that help you feel at peace and safe
touch
have on hand soft, sensual fabrics like satin, silk, sheepskin, etc on hand to drape over your shoulders, or legs
hear
turn off any TVs or music playing in the background
see
be aware of what is in your field of vision during the call
Call Etiquette
Showing up in our Wild Woman Calls
holding your queen energy
listening
present
rooted
honoring boundaries
no distractions
allowing yourself to be a part of the space
hearing the needs of others (even if you can’t give them)
share your heart & drink in the medicine
communicating
sharing within the group
taking responsibility for vocalizing what she needs
sharing reflections
open, honest communication
no side conversations
these guidelines are to help keep all of us safe so we can each feel held