The Wisdom of Late Fall
In this episode, Kerry dives into the energy of late fall — a season for tying up loose ends, clearing our internal and external clutter, and gathering the final harvest as we prepare to slow down and turn inward. She shares how this season mirrors the late luteal phase of the menstrual cycle, inviting us to honor the natural transitions in both nature and our bodies.
We explore the emotional layers of this time, highlighting the importance of tending to grief and unresolved emotions that may surface as the active yang energy begins to rest. And wrap in a reflection of preparing our environment for winter.
Tune in for reflections on cyclical living, seasonal wisdom, and embracing this sacred time of transition.
Show Notes
0:00 Energy of Fall
11:25 Fall Cleaning
21:02 Tending to Repressed Emotions
31:50 Setting the Space for Winter
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