embodying lavender

Our physical body is our sacred home on this planet, serving as the vessel that connects the physical and non-physical realms. Clothing often carries hidden messages of concealing our truth and masking our authenticity. By shedding our clothes, we have the opportunity to be truly seen as we are, stepping into the vulnerability of our sovereignty. Nudity is akin to the inner child playing freely in the water; the transparency of our truth.

During our retreat, we undress and dress intentionally, both as we enter and exit the ceremonial portal. This process is done slowly and mindfully, bringing heightened awareness to our bodies. The act of nudity itself becomes a meditative experience that interweaves with our journey, enriching it with its own unique medicine.

The natural world emanates a frequency of purity and of constant peace. When we immerse ourselves in nature, we remember our true essence. There is not separation between Human and Nature; we are an integral part of it, not apart from it. Being in harmony with nature allows us to reconnect with our authentic selves and awaken to our inherent connection with the natural world.

It is a profound reflection and reminder that we are intertwined with nature, and our well-being is intricately linked to the well-being of our planet.

At the heart of our experience lies the profound journey within, through solitude and silence. It is a time of intentional non-communication, where there is no eye contact, verbal words, or intentional acknowledgement of others in the collective space. Silence and solitude provide us with the precious opportunity to truly hear ourselves, to touch the depths of our inner world. In this space, we may encounter our darkest thoughts, our most tender desires, and the ineffable nature of consciousness.

While it may be intimidating, this journey of self-exploration is also deeply desired. Being "left" with ourselves can reveal the hidden facets of our being, illuminating our inner landscape. It becomes a powerful space for self-healing through our own presence, as we confront and integrate our emotions, thoughts, and experiences.

This journey of solitude and silence is intentionally integrated throughout the retreat, offering extended periods of profound introspection and self-discovery. It is a transformative experience that allows us to delve into the depths of our being and connect with our inner wisdom.

“To see yourself as you’ve never seen yourself before.”

During the retreat, Kerry will be capturing intimate moments and raw emotions of participants, as they return home within themselves. These photographs serve as a powerful witness to the transformation that occurs in a safe space where nudity, emotion, and humanness are welcomed. Through Kerry's lens, you have the opportunity to see yourself in a new depth, revealing facets of your being that you may have already felt, glimpsed, or were previously unaware of.

These photographs also serve as documentation of your personal journey and transformation, preserving the memories of this profound experience for years to come. They are a visual testament to the inner work and growth that you have embarked upon, capturing the essence of your unique and beautiful evolution.

WHAT TO EXPECT

Photos of participants are captured throughout the experience. They are used for public use to reflect the sisterhood and experience and private use as medicine for each participant. Photographs are only taken throughout the event during divinely guided times. Kerry is mindful about the use of these photographs both publicly and privately.

PUBLIC PHOTOS

Include images of participants with their clothes on, as well as nude photos that DO NOT REVEAL their breasts, buttocks, or yoni.

PRIVATE PHOTOS

All completely nude photographs of participants are private and shared with the respective participants. Each participants receives 10 private nude photographs from the retreat. However, on average, 30-80 photos are taken throughout the retreat. These additional photos are available for purchase. Investment for all additional photos starts at $80.

NUDE PHOTOSHOOT

Upon request, a nude photoshoot can be arranged during the retreat. This photoshoot is 25 minutes and includes all photographs from the photoshoot AND all photographs from the retreat. Including a nude photoshoot to your retreat experience is $650.

If you have a question or concern about Sacred Nude Photography, please contact Kerry.

Music/Sound Medicine is a powerful practice that harnesses the transformative properties of sound and vibration to awaken the depths of your inner being, stir your emotions, and bring lost parts of yourself back home. This ancient healing is rooted in diverse cultures and involves intentional use of voice and a variety of instruments, including singing bowls, drums, gongs, chimes, flutes, and more. The soothing sounds penetrate your body's energy field and resonate within your cells, facilitating healing and transformative shifts and insights.

Throughout the retreat the use of music/sound medicine is guided by Spirit and initiated as guided. The specific instruments and vocals used vary depending on intuitive guidance and the unique needs of the participants. It is a sacred and intuitive practice, tailored to support each individual's healing and self-discovery journey.

In our healing practice, we incorporate non-sexual touch with explicit permission from all participants throughout the experience. Non-sexual touch is used as a powerful opportunity to address stored trauma in the body, allowing the feminine heart to soften and open, creating a safe space for healing.

When we experience touch we activate the vagus nerve. The vagus nerve is the longest and most complex of the cranial nerves, extending from the brainstem down to various organs in the body, including the heart, lungs, digestive system, and other organs. When activated, the vagus nerve stimulates the parasympathetic nervous system, which is responsible for promoting rest, relaxation, and healing in the body. By activating the vagus nerve through this healing non-sexual touch it can be particularly powerful in healing trauma, releasing stored emotions and memories, helping regulate the nervous system, promoting relaxation, and facilitating the healing process.

We facilitate various forms of non-sexual touch, including self-touch, group practices such as hugging, and touch circles, as well as paired practices. Self-touch is explored as a means of deepening our connection with ourselves and expanding our relationship with our bodies and self-image. We give ourselves permission to touch the parts of ourselves that carry shame; like our breasts, womb, and yoni.

Shared-touch is also incorporated as a means of healing trauma with others. This can include addressing past traumas such as touch withheld, forced hugging during childhood, touch used as punishment, or experiences of rape/sexual trauma. We always prioritize the comfort and boundaries of each participant, and it is reiterated that saying "no" is always welcome in our space. We have dedicated practices to honor and respect each individual's edge, and participants are encouraged to communicate their boundaries and limits within themselves.

YONI PRACTICES

YONI is a Sanskrit word that means “source,” “womb,” or “vagina” and literally means “female genitalia”. It is often translated as “sacred space”, “the feminine generative power”, or “divine passage”.

Our exploration of Yoni practices includes Yoni Sunning, Yoni Breathing, Yoni Communication, Yoni Gazing and Yoni Massage. These practices serve as a conduit for clearing blocks and healing unresolved sexual and emotional trauma.

Yoni Sunning is simply put “opening your legs and allowing your vagina to soak up the magical healing powers of the sun. The women I’ve worked with have collectively described yoni sunning as a transcendental, psychedelic, and extremely nourishing experience. It has various benefits such as balancing hormones, clearing sexual blocks, and opening connection with one’s feminine energy.

Yoni Breathing typically involves deep, slow breaths that connect with and engage the yoni. The intention of yoni breathing is to release tension, trauma, and emotional blockages stored in the muscles of the pelvic floor by promoting relaxation, circulation and awareness. It also helps enhance sensitivity and pleasure, and promotes overall well-being and vitality.

Yoni Communication is a practice that involves establishing a conscious and mindful connection with one's yoni and engaging in a two-way communication with it. It is a practice of self-awareness and self-listening, by tuning into the sensations, emotions, and messages coming from your yoni. The intention is to develop expanded understanding of your yoni's needs, desires, and boundaries, and to cultivate a deeper connection with this part of you.

Yoni Gazing is a profound tantric tradition where we witness our own or each other's Yoni with devotion. It offers an opportunity to release dissociation from our bodies, sexual trauma, shame, embarrassment, and guilt related to our sexuality. It also allows us to connect with our Yoni's desires, accept its beauty, experience more sexual pleasure, and tap into a wellspring of creative life force energy.

Yoni Massage is a deeply healing tantric practice that involves the internal massage of the female genitalia for the purpose of pleasure and healing. This practice allows us to release stored trauma and emotions, reconnect with our yoni’s and bodies, restore a positive relationship with our sexuality, and cultivate self-care and self-nurturing. It ultimately gives way to reclaim your femininity, pleasure, connection and sexuality. In this retreat we explore SELF yoni massage only. Which means you will be self massaging your yoni. This practice involves using a crystal or glass dildo for self-massage of the yoni. Although a dildo is not mandatory, it certainly makes the practice MUCH easier and more comfortable.

BREAST PRACTICES

Breast Massage is a practice that involves gently massaging and nurturing the breasts using various techniques with the intention of cultivating a deeper connection with the breasts and moving stagnant energy. On a physical level it promotes lymphatic drainage and improves circulation. In this retreat we explore SELF breast massage only. Which means you will be self massaging your breasts. Doing a daily practice of breast massage can literally change the shape of your breasts!

Breast Gazing is a practice where we consciously witness our own or each other's breasts with devotion. The breasts are sacred, resting in the energetic center of the heart chakra. Breast gazing along with breast massage is a powerful way to activate and open the Heart chakra.

Through all these practices, we can release dissociation, shame, and guilt around our sexuality, connect with our desires, experience more pleasure, and tap into our creative life force.

EMBODYMENT

Embodyment is intuitive, non-structured, and non-linear movement of the body that is “no force/no imposition“. This encourages movement to flow naturally from within, rather than being dictated by external expectations. It is about feeling deeper into the sensations and emotions that reside within you and allowing them to flow freely through your body. This allows you to connect with your inner landscape, release tension and emotional closures, as well as locating pleasure within your body. This process enables us to release trauma, soothe our nervous system, process emotions, and enhance our intuition. WE MUST FEEL TO HEAL.

VOICE ATTUNEMENT

Voice attunement practices include techniques such as vocal toning, chanting, singing, breathwork, and vocal improvisation. It can be a powerful way to connect with one's inner voice, intuition, and personal truth.

During our retreat, we provide practices that encourage and empower you to use your voice freely. You have full permission to express yourself, whether it's through releasing a sound with a sigh or a laugh, honoring your boundaries with a "no," expressing your desires with a "yes," seeking assistance when needed, or sharing your heartfelt thoughts and emotions. Your voice is a vital tool in connecting with your inner self and grounding in your authenticity.

YES/NO PRACTICE

Honoring your "yes" and "no" can be challenging for many women, as societal conditioning often encourages people-pleasing behaviors that may seem embedded in the female body. Can you resonate with this?

The "Yes/No Practice" during our retreat is designed to help you attune to the sensations of your "no" and "yes" in your body, and to practice expressing them through your voice and body. This practice aims to empower you with increased confidence and inner strength in knowing and effectively communicating your boundaries, desires, and choices.

FLOWER BATH

A therapeutic cleansing technique called the medicinal flower and plant bath involves pouring medicinal plants and flowers over the crown chakra of participants. The plants and flowers are prayed over, and each woman receives a blessing during the cleansing process.

The medicinal experience of a flower bath can vary depending on the type of flowers used, as different flowers have different properties and benefits. In addition to the therapeutic benefits of the flowers themselves, the warm or cool water of the bath can also have a relaxing effect on the body and mind. It can help improve circulation and promote detoxification by opening up the pores of the skin.